Facial Reflexology – Bergman Method

I am so excited to be able to offer ‘Facial Reflexology’ Bergman Method.

This treatment is not only blissfully relaxing, but fantastic for such ailments as migraines, headaches and sinus issues to name but a few.  You will leave feeling refreshed, rejuvinated and with a beautiful healthy glow!

What more could you want?

Call or text Sonia on 07771 562491 to book your appointment.

Reflexology at Castlemeadow Care

I am so lucky to do a job that I adore.

At Lincoln House we have Sonia from @blisstherapiesdereham for our Pamper Reflexology sessions. Involving application of…

Posted by Castlemeadow Care on Monday, 5 February 2018



The 4 Pillar Plan by Dr Rangan Chatterjee

WOW……..I have just finished reading this amazing, life changing book.

” A healthy life doesn’t have to be complicated and with Dr Chaterjee’s small but life changing interventions – which will change your approach to food, rest, sleep and exercise – you will take charge of your health and transforms your life for the better.”

Take a look, could change your life.  Great way to start the new year and a new you!.

Read the book, or click on the link to his website below.


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