Best natural supplements: THESE herbs could help fatigue, diabetes, stress and cholesterol

Really interesting article shared by Lamberts Healthcare today. It talks about adaptogens when dealing with fatigue, diabetes, stress and cholesterol. Adaptogens seem to be incredibly trendy at the moment – mainly due to Gwyneth Paltrow mentioning them. This article discusses the benefits of adaptogens generally but also mentions ashwagandha, ginseng, reishi, licorice root, holy basil, rhodiola, maca and astragalus specifically.

 

http://www.express.co.uk/life-style/health/874803/best-natural-supplements-energy-stress-diabetes-cholesterol-adaptogens-maca-herbs

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