Really interesting article by Ziggie Bergman, discussing the benefits of turmeric….read on!

Some people take turmeric as a supplement, but we absorb it much better from our food (file image)

http://www.dailymail.co.uk/femail/article-4871292/Start-day-shot-turmeric.html?mc_cid=bdc1a05784&mc_eid=515b5603e9