I am so excited to be able to offer ‘Facial Reflexology’ Bergman Method.
This treatment is not only blissfully relaxing, but fantastic for such ailments as migraines, headaches and sinus issues to name but a few. You will leave feeling refreshed, rejuvinated and with a beautiful healthy glow!
What more could you want?
Call or text Sonia on 07771 562491 to book your appointment.
I am very excited to be presenting a foot reading workshop on Monday 12th March 2018 at Jackie Hamilton’s School of Therapies in Norwich.
Click on the link below for more details and how to book!
WOW……..I have just finished reading this amazing, life changing book.
” A healthy life doesn’t have to be complicated and with Dr Chaterjee’s small but life changing interventions – which will change your approach to food, rest, sleep and exercise – you will take charge of your health and transforms your life for the better.”
Take a look, could change your life. Great way to start the new year and a new you!.
Read the book, or click on the link to his website below.
Wishing all my wonderful family, friends and clients all the very best for 2018.
I hope you all have a happy, healthy new year filled with love, fun and laughter!!
Warmest wishes always,
Really interesting article by Ziggie Bergman, discussing the benefits of turmeric….read on!
Lovely afternoon with the Reflexology students at Jackie Hamilton School of Therapies. Talking about different aspects of reading the feet when carrying out reflexology on clients.
Foot reading. . Sonia Tillcock came in to visit today for the practical session during reflexology class . She is a graduate from a few years ago and has really taken to foot reading. So she comes on to give them pointers . Fantastic to see her progress and now teaching and passing on what she has learned. . We have subject matter experts visit our reflexology classes at certain times throughout the course. . . Foot reading. Meridians Maternity reflexology. . Lots of opportunities during the course to have a taste of more advanced work . . Great to see Sonia too. She’s back on Sunday for our weekend class . . . . . #reflexology #footreading #learningmore #casestudies #wow #scepticsopenrheireyes #amazing
Really interesting article shared by Lamberts Healthcare today. It talks about adaptogens when dealing with fatigue, diabetes, stress and cholesterol. Adaptogens seem to be incredibly trendy at the moment – mainly due to Gwyneth Paltrow mentioning them. This article discusses the benefits of adaptogens generally but also mentions ashwagandha, ginseng, reishi, licorice root, holy basil, rhodiola, maca and astragalus specifically.