The 3 Worst Things You Can Do To Your Neck
http://www.spine-health.com/blog/3-worst-things-you-can-do-your-neck
A really interesting article posted by ‘Beach Green holistics’, from www.spine-health.com
Many of the worst things you can do to your neck are common, everyday actions you may not be giving a second thought to. Working to break common habits such as tilting your head forward or sleeping on your stomach can do a world of good for your neck.
Take a look at the article, interesting read.