The 3 Worst Things You Can Do To Your Neck

http://www.spine-health.com/blog/3-worst-things-you-can-do-your-neck

A really interesting article posted by โ€˜Beach Green holisticsโ€™, from www.spine-health.com

Many of the worst things you can do to your neck are common, everyday actions you may not be giving a second thought to. Working to break common habits such as tilting your head forward or sleeping on your stomach can do a world of good for your neck.

cervical-spine-range-motion

Take a look at the article, interesting read.