Healthy Eating & Nutrition

Elderberry Syrup better than the flu jab?

elderberry pic

Interesting article below:

As every year, winter is coming soon. Most of the people are certainly going to get the free flu shot, without even considering that there is a much more efficient natural way of preventing the flu. The elderberry is much more efficient when it comes to fighting the flu, than the flu shot is. When it comes to the flu shot, all I can say is that last year the flu shoot was only 23% effective. Then why do we continue getting vaccinated and not try something more natural, like elderberries.

click link below to carry on readying…..

http://www.cuisineandhealth.com/evidence-based-proof-elderberry-syrup-is-better-than-the-flu-shot/

2015-10-08T17:55:02+01:00October 8th, 2015|Healthy Eating & Nutrition|

Interesting article on the ‘Shocking sugar levels in so called health foods’.

Refined sugar

Shocking levels in so called health foods revealed

Our probe into the hidden sugar found that some of the chains’ own label savoury products might make them better suited to the confectionery aisle, read more by clicking on the link below.

 

http://www.mirror.co.uk/news/uk-news/shocking-sugar-levels-called-health-6105895

2015-07-22T10:18:59+01:00July 22nd, 2015|Healthy Eating & Nutrition|
Go to Top