Interesting article on Facebook…..could it be true? Read on….

https://www.everythingzoomer.com/health/fitness/2019/03/25/swimming-exercise-aging/?fbclid=IwAR1hibIkpkfZU19n4GH_NnURhQM2UjpgnarJFLcxPsiwdKzF6yYiaEQ0rDE