Words and phrases to help calm an anxious child
Saw this article on Facebook, some really good tips.
What is reflexology and does it really work?
A brilliant article by Rupert French explaining what reflexology is all about. Have a read.
Great points to remember for those who are hard of hearing
A great article from Facebook. 
As Mothers Day approaches
spare a thought for all those grieving on Mothers Day.
Wanted to share this poster created by Cruse Bereavement Care.
Facial Reflexology – Bergman Method
I am so excited to be able to offer ‘Facial Reflexology’ Bergman Method.
This treatment is not only blissfully relaxing, but fantastic for such ailments as migraines, headaches and sinus issues to name but a few. You will leave feeling refreshed, rejuvinated and with a beautiful healthy glow!
What more could you want?
Call or text Sonia on 07771 562491 to book your appointment.
Reflexology at Castlemeadow Care
I am so lucky to do a job that I adore.
At Lincoln House we have Sonia from @blisstherapiesdereham for our Pamper Reflexology sessions. Involving application of…
Posted by Castlemeadow Care on Monday, 5 February 2018
Foot Reading Workshop 2018
I am very excited to be presenting a foot reading workshop on Monday 12th March 2018 at Jackie Hamilton’s School of Therapies in Norwich.
Click on the link below for more details and how to book!
http://jackiehamilton.co.uk/courses-norwich/cpd-workshops-norwich/461-foot-reading-norwich
The 4 Pillar Plan by Dr Rangan Chatterjee
WOW……..I have just finished reading this amazing, life changing book.
” A healthy life doesn’t have to be complicated and with Dr Chaterjee’s small but life changing interventions – which will change your approach to food, rest, sleep and exercise – you will take charge of your health and transforms your life for the better.”
Take a look, could change your life. Great way to start the new year and a new you!.
Read the book, or click on the link to his website below.
Happy New Year
Wishing all my wonderful family, friends and clients all the very best for 2018.
I hope you all have a happy, healthy new year filled with love, fun and laughter!!
Warmest wishes always,
Sonia xxx
